10 – 10 – 10

10 – 10 – 10

The Book

My Book Journey

My book “10-10-10 My Ten-Year Journey from Suicide Attempt to Ultra Marathon Runner” was released in December 2020.
It is by far the scariest and most challenging thing I have ever done! It currently has 56 five star reviews on Amazon – you can read some of the reviews in the testimonials page here.
I have donated numerous copies to local schools, youth groups and charities and it forms a fundamental part of my motivational speaking workshops.

Work in a school? Would like a free copy for your library or a nominated student? Get in touch!


You can purchase your own copy from Amazon here.

Get in Touch

Contact me by the form or my email address if you would like to ask me anything about my book, motivational speaking or the 30 For 30 challenge.

lawza_b@hotmail.co.uk